Guided Meditations

Guided Meditations

Richard V Dalke, MS
Published on: 06/09/2025

Guided Meditations approved by Insight Timer

Meditation
A Story of Synchronicity

A Story of Synchronicity

Richard V Dalke, MS
Published on: 26/05/2025

A story of healing synchronicity that I created from a dream I had one night.

Meditation
Chakra cleansing meditation

Chakra cleansing meditation

Richard V Dalke, MS
Published on: 13/03/2024

Several years ago, I created a CD with several meditations on it. One of them was this Chakra cleansing meditation with soothing music. It's very relaxing and healing. I have been using this meditation every day for several years now. It helps me ground and center and release unwanted energy from my body, mind and spirit.

Meditation
Going deeply within meditation

Going deeply within meditation

Richard V Dalke, MS
Published on: 31/01/2024

Going deeply within meditation

Meditation